TYF314 – Holding Space Around Pain So You Can Show Up
Thrive Yoga Fit Transformational Coaching
English - August 26, 2022 10:20 - 14 minutes - 10.4 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TYF313 – Jnana Yoga Learning Hacks
Next Episode: TYF315 – Thrive Coach school Live Interviews
In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to still show up for Coach School. This technique is tremendous for being able to shop till like the way you want to.