TAA155 How to Deal with the Feelings Under Coping Mechanisms
Thrive Yoga Fit Transformational Coaching
English - June 06, 2019 05:00 - 22 minutes - 17.8 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How to Deal with the Feelings Under Coping Mechanisms We have coping mechanisms for a reason. Dealing with feelings is hard and sometimes we aren’t taught or we aren’t in a great place to process them. So we develop coping mechanisms to help us. To process we must: Create Space Recognize Choose Consciously Reach out [email protected]