![Plenty and Well Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3f/4d/74/3f4d7401-9351-a35c-2ecf-02c05c25bbbd/mza_3936585225359723297.jpg/100x100bb.jpg)
Episode 27: Coffee Chat with The Real Spoonies Unite
Plenty and Well Podcast
English - April 07, 2021 21:45 - 1 hour - 58.5 MB - ★★★★★ - 25 ratingsNutrition Health & Fitness Mental Health autoimmune disease crohn's ibd autoimmunity crohn's disease invisible illness chronic illness gut health ulcerative colitis health and wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Cassie and Chelsea talk about their experience in the fitness industry, their reason for diving headfirst into the chronic illness sphere and more. They emphasize the importance of not only physical healing but also spiritual and emotional work as well. Nat discusses the importance of community with chronic illness and how that can be brought to fruition in your own life.
They are Aerie Real Changemakers and they talked about how that happened and what they are doing to make a change in the world.
"The biggest thing I realized for myself was that I had felt better, and I could get back to that point"
"When we realized that no one had created a community space for chronic illness we just knew that it was something we needed to do."
Find Cassie and Chelsea: @therealspooniesunite