Roadmap to Resilience

Thrive TV Show

English - December 02, 2021 12:00 - 39 minutes - 27.5 MB
Management Business Health & Fitness health wellbeing wellness workplace energy productivity mental health fitness nutrition workplace wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Facing the Worst

Next Episode: How to Enjoy Any Job!

IN THIS EPISODE YOU'LL DISCOVER:

The essential tool to reduce stress and anxiety.How to leverage change to your advantage .The secret to endless motivation.

ABOUT MARK:

Mark Black is a Heart and Double-Lung Transplant Recipient – turned – 4 - Time Marathon Runner. A resilience expert, coach, and author, Mark helps people “Break Through” their limitations and transform your adversity into your competitive advantage.

Born with a life-threatening heart defect, Mark underwent two open-heart surgeries before the age of one. He battled his condition and its limitations until 2002 when he was fortunate to receive a heart and double-lung transplant. Three years later, he became the only man in history to run a marathon with someone else’s heart and lungs. Then he did it three more times.

Mark is a Certified Speaking Professional. He has inspired more than 200,000 people in more than 600 presentations and has worked with global brands including ExxonMobil and Mercedes Benz. Mark lives in Canada with his wife Marise and their three children.

To download a copy of Live Life from the Heart for Free go to: https://markblack.ca/freebook

CONNECT WITH MARK:

Facebook Page: https://www.facebook.com/MarkBlackSpeaks
LinkedIn: https://www.linkedin.com/in/markblack/
Instagram: @markblackspeaks