How to Beat Imposter Syndrome

Thrive TV Show

English - March 31, 2020 18:00 - 24 minutes - 16.8 MB
Management Business Health & Fitness health wellbeing wellness workplace energy productivity mental health fitness nutrition workplace wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Holistic Approach to Health and Fitness

Next Episode: Brush It Off, Get Back Up!

IN THIS EPISODE YOU'LL DISCOVER:

What is Imposter SyndromeWhy we get it, where it comes from and what are the impactsWhat strategies you can use to overcome it

ABOUT JESS:

International speaker and imposter syndrome expert. Jess Stuart is a coach and author of two books, the latest of which, Like A Girl, is designed to help women unlock their potential and thrive at life. She gives practical advice and tips for building resilience, leveraging strengths whilst navigating fear, getting over self-doubt and mastering the art of balance.

Jess believes that tapping into your potential doesn’t mean doing more or having to be different. It’s uncovering what’s already there and being enough as you are.

Jess helps busy, high achieving women find more time for them, reprioritise what matters, build resilience, realise their potential and believe they can.

CONNECT WITH JESS:

Follow Jess on Facebook

Check out her website www.jessstuart.co.nz

Watch this four minute clip by TED

What is imposter syndrome and how can you combat it? - Elizabeth Cox