In this episode, we talk with NICK SHAW, who is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world.
THOUGHT #1
If it Feels Good, Do It!
THOUGHT #2
Procrastination Makes Easy Things Hard, Hard Things Harder 
- Mason Cooley
CONNECT:

Website: RenaissancePeriodization.com

Podcast: RP Strength 

Book: Fit For Success

Email: [email protected]

Facebook: @RenaissancePeriodization

Instagram: @Nick.Shaw.RP

Instagram: @RPStrength

Twitter: @RPStrength

YouTube: Renaissance Periodization

BRAND & RESOURCE MENTIONS:

Physical (Olivia Newton John) - Youtube.com

Outback - Outback.com

Xanadu (Olivia Newton John) - Youtube.com

Apple - Apple.com

Yellow Pages - YellowPages.com

Shazam! - IMDB.com

Cosplay - Cosplay.com

Forbes - Forbes.com

Google Play - Play.Google.com

UFC - UFC.com

CrossFit Games - Games.Crossfit.com

Navy SEALS - Navy.com

Netflix - Netflix.com

Member's Only (jacket) - MembersOnly.com

Krispy Kreme - KrispyKreme.com

Chuck Norris Total Gym - TotalGymDirect.com

Bowflex Max Trainer - Bowflex.com

BJ Fogg (Tiny Habits) - TinyHabits.com

TikTok - TikTok.com

Mason Cooley - Wikipedia.org

7 Habits of Highly Effective People (Steven Covey) - FranklinCovey.com

Hard Rock International – HardRock.com

bookstarPR - bookstarPR.com

Thoughts That Rock – ThoughtsThatRock.com

Certified Rock Star - CertifiedRockStar.com

Leadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.com

Culture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.com

Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.com

Rock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.com

Cannonball Kids’ cancer – CannonballKidscancer.org

Big Kettle Drum - BigKettleDrum.com

Spectacle Photography (Show/Website Photos) – SpectaclePhoto.com

Jeffrey Todd “JT” Keel (Show Music) - JT Keel

NICK SHAW'S BIO:
Nick Shaw is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of RP—has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through Apple’s app store and Google Play. Nick has also helped to coach numerous world-class athletes including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians.

Nick and his team at RP have sold hundreds of thousands of books over the years ranging from Nutrition, Training, Recovery, and creating Healthy Habits.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we talk with NICK SHAW, who is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world.

THOUGHT #1

If it Feels Good, Do It!

THOUGHT #2

Procrastination Makes Easy Things Hard, Hard Things Harder 

- Mason Cooley

CONNECT:


Website: RenaissancePeriodization.com

Podcast: RP Strength 

Book: Fit For Success

Email: [email protected]

Facebook: @RenaissancePeriodization

Instagram: @Nick.Shaw.RP

Instagram: @RPStrength

Twitter: @RPStrength

YouTube: Renaissance Periodization

BRAND & RESOURCE MENTIONS:


Physical (Olivia Newton John) - Youtube.com

Outback - Outback.com

Xanadu (Olivia Newton John) - Youtube.com

Apple - Apple.com

Yellow Pages - YellowPages.com

Shazam! - IMDB.com

Cosplay - Cosplay.com

Forbes - Forbes.com

Google Play - Play.Google.com

UFC - UFC.com

CrossFit Games - Games.Crossfit.com

Navy SEALS - Navy.com

Netflix - Netflix.com

Member's Only (jacket) - MembersOnly.com

Krispy Kreme - KrispyKreme.com

Chuck Norris Total Gym - TotalGymDirect.com

Bowflex Max Trainer - Bowflex.com

BJ Fogg (Tiny Habits) - TinyHabits.com

TikTok - TikTok.com

Mason Cooley - Wikipedia.org

7 Habits of Highly Effective People (Steven Covey) - FranklinCovey.com

Hard Rock International – HardRock.com

bookstarPR - bookstarPR.com

Thoughts That Rock – ThoughtsThatRock.com

Certified Rock Star - CertifiedRockStar.com

Leadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.com

Culture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.com

Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.com

Rock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.com

Cannonball Kids’ cancer – CannonballKidscancer.org

Big Kettle Drum - BigKettleDrum.com

Spectacle Photography (Show/Website Photos) – SpectaclePhoto.com

Jeffrey Todd “JT” Keel (Show Music) - JT Keel

NICK SHAW'S BIO:

Nick Shaw is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of RP—has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through Apple’s app store and Google Play. Nick has also helped to coach numerous world-class athletes including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians.


Nick and his team at RP have sold hundreds of thousands of books over the years ranging from Nutrition, Training, Recovery, and creating Healthy Habits.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Twitter Mentions