130. 10 Alternatives to Talk Therapy
Thoughts on Thoughts
English - April 01, 2024 11:00 - 31 minutes - 28.5 MB - ★★★★★ - 157 ratingsMental Health Health & Fitness Kids & Family Parenting family lifestyle mentalhealth psychologist psychology selfhelp selfimprovement socialwork therapist therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode we share our top 10 favorite alternatives to talk therapy. Talk therapy may not be something you want to engage in, pay for, or for whatever reason it may not be a fit for you right now. We think there are many ways to approach healing and coping mentally so we wanted to share some of our favorites.
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