Impact of Child Abuse and Early Trauma
Thoughts from the Couch Podcast
English - February 15, 2021 12:00 - 51 minutes - 70.8 MBMental Health Health & Fitness Alternative Health dating familyissues healing mentalhealth relationships selfhelp wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I spoke with Jose Lugo, founder and lead creative of the platform “We Are All One Story.” Jose shares his own story from being a teenage gang member to changing his life’s path to become a leader and change maker. Jose travels across the country to empower individuals in going from victim to owner in their own story and finding their value as a human. Through vulnerability and bravery, Jose shares with me the darkest parts of his past and more importantly how he overcame these moments. Tune in for wisdom and insights into taking charge of your own story.
This episodes dives into:
Jose shares stories of his difficult childhood and how it led him to joining a gang. Association of violence and love. The positive virtues that Jose took away from his time in prison. The power of control in your environment and finding peace. Diversity and division in prison. The power of shifting blame and resentment for forgiveness and love. Jose recounts his downward spiral and personal mental health struggles. Jose’s advice on rebuilding yourself from moments of despair to letting go.Connect with me on instagram here!
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