3 Types of Perfectionists with Nicole Baker
Thoughts from the Couch Podcast
English - November 22, 2021 09:00 - 56 minutes - 50.3 MBMental Health Health & Fitness Alternative Health dating familyissues healing mentalhealth relationships selfhelp wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you identify as a perfectionist? Do you struggle with perfectionistic thought patterns and behaviors that fuel your anxiety? If so, tune in and look no further than this episode with life and mindset coach, Nicole Baker! Nicole tells me all about the three different types of perfectionists and how these types struggle with setting goals.
This episode dives into:
The three types of perfectionists and how to know your type. The origins and purpose of perfectionism. How to start making personal changes to hit your goals.Guest Info:
Connect with Nicole Baker on Instagram @lifecoachbaker or her website here.
Resources Mentioned:
Take Nicole’s FREE Perfectionist Type Quiz
6 Signs Your Perfectionism is Getting in the Way of Your Happiness