Circle of Focus (Episode 20)
This Way Out Podcast
English - April 16, 2020 10:53 - 19 minutes - 18.2 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Society & Culture Personal Journals mental health personal journals society & culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Glass Sculptures (Episode 19)
Next Episode: Episode 21 (Replay) - Opening Message
Generally speaking, when we, as a people, can allow fear to govern our actions toward others; not in our group. In this episode, I issue a challenge of love and compassion in response to fear and anxiety. I also advise reducing the "circle of focus" in order to alleviate feelings of anxiety in the current climate.