This gregarious pastor and coach shares how that was her emotional state at one point. In fact, stress showed up so severely in her back that she had to call 9-1-1. After her own wake-up call, Charity Goodwin learned how to change from a culture of doing too much to being more focused on taking care of herself.

Listen as she shares through honest and raw conversation her first-hand experiences for practicing emotional wellness and growth in leadership through:

Emotional intelligence. The things our degrees don’t  teach us. Higher ed intersecting with spiritual health. How the fullest cup requires the steadiest hand.

Pastor Charity also has a nice giveaway to my listeners! You can find her at https://www.charitygoodwin.com/

Access giveaway Self Care Help

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