EP 120: Reader Question - I can't be sober for more than 12 days. Can you help?
This Naked Mind Podcast
English - November 03, 2018 06:30 - 13 minutes - 12.2 MB - ★★★★★ - 2.3K ratingsMental Health Health & Fitness Society & Culture Relationships health fitness marketing entrepreneur business lifestyle interview entrepreneurship wellness self-help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 119: Why Am I Stuck?
Next Episode: EP 121: Naked Life Story: Danita
What is the problem here? Why do I consistently break my sobriety at 12 days? In today’s episode, Annie hands over some great resources to help us overcome those “sticky” spots of sobriety. We will learn about the art of ‘urge surfing’ and the 3 C’s, to name just a couple of the ways to help us through.
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