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Failed Expectations
This Isn’t Therapy
English - January 11, 2024 08:00 - 43 minutes - 60.5 MB - ★★★★★ - 41 ratingsMental Health Health & Fitness Comedy mental health culture society self-help relationships comedy therapy wellness feelings funny Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This Isn't Therapy...this is a conversation about failed expectations. Through two lovely listeners story submissions (and an article, see below), Jake and Simon explore the impact of not meeting the expectations others put on us, as well as the expectations we put on ourselves. Woof! Big stuff - especially around this "new year, new me" time of year. How do we navigate impossible expectations? Or unrealistic standards? And how can we maintain progress in our goals once the initial excitement fades away? Tune into to find out, Mary!!
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Contact: [email protected]
Creators & Guests
Simon Paluck - Host
Jake Ernst - Host
Hello, hi! Follow us on Instagram: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
Sources:
New Year’s Resolution Statistics (2023 Updated)"9-12% of people keep and stick to their resolutions. Stats report a statistically high rate of failure every year. And still, people are making goals and resolutions that don’t come to fruition."
This Isn't Therapy: Do Resolutions Work?