Welcome back to This Is Not About Your Body! This week I sit down with another dear friend, Elizabeth DiAlto. Elizabeth is an embodiment specialist, mystic, the founder of the School of Sacred Embodiment, and the host of the Embodied podcast. Her work focuses on embodiment for collective health, joy, and liberation. We talk at length about the body and soul separation and how to return to one's self through healing that disconnect, as well as numerous ways that divide is exacerbated, especially for those conditioned as girls and women. Find more from Elizabeth on her website and follow her on Instagram: https://untameyourself.com/ https://www.instagram.com/elizabethdialto/ My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO