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This Is Not About Your Body | Social Anxiety with Laia Pedreno | S2E24
This Is (Not) About Your Body
English - June 13, 2023 06:56 - 1 hour - 58.4 MB - ★★★★★ - 24 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome back to This Is Not About Your Body! This week I'm sitting down with Laia Pedreno, who is a psychotherapist, dating coach, and EMDR practitioner who works with lots of single and socially anxious folks. Laia is also a friend and client and I'm excited to have her on to discuss some of the intricacies of social anxiety and ways you might be keeping yourself single. - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO