Welcome back to This Is Not About Your Body! This week I'm talking with Amy Gartenberg, a queer identifying psychotherapist and therapeutic coach. Our discussion revolves around four major ways people self abandon; safety, connection and belonging, access and privilege, and resisting grief. We also spend time exploring what Soul Hunger is! Find more from Amy on her website and follow her on Instagram: https://www.amygartenberg.com/ https://www.instagram.com/amygartenberg/ My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO