This Is Not About Your Body | Body Neutral Parenthood with Rachel Kimsey | S2E43

Welcome back to This Is Not About Your Body! This week I'm joined by Rachel Kimsey! My friend Rachel is an actor, voice-over actor, former personal trainer and yoga instructor, amateur homesteader, and mother of three. I'm excited to have her on to talk about Body Neutral Parenting and raising your kids with bodily autonomy.

Find more from Rachel on her Instagram:

https://www.instagram.com/rachelkimsey/

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My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

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My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

Find more resources here: https://jessikneeland.com/

Instagram: https://www.instagram.com/jessikneeland/

Patreon: https://www.patreon.com/jessikneeland

Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO