Burnout When Caring is Your Job | Anne

This is Fine: A Podcast about Stress, Burnout, and Resilience

English - January 12, 2021 12:38 - 17 minutes - 23.8 MB
Self-Improvement Education Health & Fitness Mental Health stress burnout coping health psychology science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Breaking the Cycle of Trauma and Addiction | Kiara

Next Episode: Burned Out: The End of the Match | Michael

Burnout is defined as emotional exhaustion, depersonalization, and a decreased sense of accomplishment. It occurs when people are overworked and don't see a bigger purpose for what they are doing. This is especially common in caring professions, such as nursing, teaching, and social work. This episode will review the research on burnout in caring professions and offer suggestions for battling burnout.

Read by Molly Hospers

Find a script for this episode on the Mount Allison Psychology Department website.

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