#13 Vegan Model Reveals Diet & Fitness Secrets | Brad de Comarmond

Brad de Comarmond is a Miami-based model who recently went vegan in January 2018. He is also the co-host of the Vegan 2.0 YouTube Channel, where Brad and Stephen discuss a variety of vegan and nutrition topics. Their focus is to communicate their message in a compassionate and welcoming manner that will attract the attention of those who are not vegan.

In this episode, Brad talks about his past and how he became vegan. He also talked about what his diet looks like and what he eats on a typical day. Exercise is also an important aspect of his modeling career, which he shared what type of training he does for staying lean and fit all year round as well as some tips for those who are having difficulty putting on muscle.

🎙 Show Notes: http://www.bananiac.com/podcast/brad-de-comarmond-13

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