This Hour Has 50 minutes
79 episodes - English - Latest episode: 2 months ago -A continuing education podcast where two therapists talk more than they listen. Each episode I have conversations with other therapists where we tackle topics with equal parts thoughtfulness and levity and the result is practical strategies to improve your practice and your everyday life. Why not listen and get CE credits at the same time? Visit the link in the show notes for details.
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Episodes
Unlocking Peak Performance with Dr. Eddie O'Connor
April 30, 2024 09:00 - 53 minutes - 36.7 MBCan we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a natural part of the learning process ca...
Understanding Childhood Alarm with Ashleigh Warner
April 04, 2024 18:00 - 54 minutes - 37.6 MBWhat is childhood alarm? How are some traditional approaches to childhood anxiety developmentally inappropriate? Does CBT work for kids? What can we do instead? All of this and more in this episode with the holistic family psychologist, Ashleigh Warner. Ashleigh has spent over a decade working with families in various settings. Ashleigh has a Masters Degree in Educational and Developmental Psychology and is a registered Psychologist with the Australian Health Practitioner Regulation Age...
Update on This Hour has 50 Minutes
March 21, 2024 18:00 - 3 minutes - 2.23 MBHey everyone, thank you for listening to This Hour has 50 Minutes. After much deliberation, I have made the decision to end the podcast for a host of personal and professional reasons. There are two more episodes coming out before we end. Be sure to check those out. CE credits are available until the end of April 2024. We will reach out to annual members to discuss your situation. I want to thank everyone for listening and being with me on this journey. Thank you to all of my incredibl...
Undiagnosed and Overlooked ADHD with Dr. Jessica Stern
September 25, 2023 03:00 - 54 minutes - 37.5 MBMany adults seek services for struggles in their lives that may be the result of undiagnosed or overlooked ADHD. Often these challenges become more apparent when significant changes in their lives throw off their coping. In this podcourse, Dr. Jessica Stern joins Dr. Tamara to discuss what brings these adults to therapy, how to differentiate ADHD from overwhelm, type A personality, or parenting burnout, especially for the "shefault parent". Dr. Jessica Stern is a licensed clinical psycholo...
REPLAY: Highly Sensitive Families with Natalie Brunswick
August 25, 2023 15:00 - 1 hour - 41.7 MBNatalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights on the sensory processing piece are incredibly valuable. The hosts also tackle a common clinical challenge- competing sensory needs between a parent and child. Highlights What is High Sensitivity? What are the core features? How ...
REPLAY: Notes from Your Therapist with Allyson Dinneen
August 10, 2023 14:00 - 57 minutes - 39.5 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Allyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’s problems and making people happy to instead accompany people with compassion on their emotional journey. Allyson Dinneen is a marriage and family therapist and ment...
REPLAY: Emotion Focused Parenting with Dr. Ashley Miller
July 28, 2023 09:00 - 52 minutes - 36 MBEnroll for 1 hour CE credit Become a Member and Get Unlimited Continuing Education Credits for a Year Today I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. Dr. Ashley Miller is a child and adolescent psychiatrist and family therapist at BC Children’s Hospital with 15 years experience and is also the mother of a teen and a tween. She runs groups for youth with depression and for parents of youth with mental ...
Trauma-informed Anger Management for Kids with Jessica Sinarski
July 05, 2023 09:00 - 47 minutes - 32.6 MBGet 1 Hour CE credit for this episode How do we help kids with intense anger when their parents say they "refuse" to try the strategies they have been taught? Guest Jessica Sinarski shares her trauma-informed strategies to teach children about their brain and help them understand and regulate their emotions. Whether it is helping them strengthen that "staircase" between their upstairs brain and their downstairs brain or helping them get familiar with their "acting before thinking" and "thin...
Work and Business Psychology with Dr. Helen Ofosu
June 13, 2023 09:00 - 47 minutes - 32.9 MBEarn 1 hour CE. Register to take the post-test In this engaging podcast episode, host Dr. Tamara Soles invites esteemed psychologist Dr. Helen Ofosu to shed light on her career as a work and business psychologist. Together, they explore Dr. Ofosu's practical approaches to helping individuals navigate workplace barriers and discuss the common concerns that lead people to seek her valuable coaching services. Additionally, they delve into the impact of imposter syndrome and imposter treatmen...
Empowering Kids through Assessment & Feedback with Dr. Liz Angoff
May 25, 2023 09:00 - 56 minutes - 38.8 MBEarn 1 hour CE. Register to take the post-test Dr. Liz Angoff joins host Dr. Tamara Soles in this enlightening episode as they discuss the transformative potential of collaborative co-construction in psychological assessments. Explore how actively involving children in shaping assessment questions and engaging in feedback dialogues enhances their understanding of their own brains and empowers them to advocate for themselves. Gain practical tips, real-life examples, and insights on deliver...
Mastering Private Practice Finances with Andrew Riesen
April 28, 2023 03:00 - 49 minutes - 34 MBEnroll to earn 1 hour of CE Do you get overwhelmed at tax time or find yourself digging through faded receipts that you intended to keep track of month-to-month? Self-proclaimed accounting nerd and CEO of Heard, Andrew Riesen joins me to help therapists master their finances! Whether you're a seasoned therapist or just starting out, we've got the financial considerations, mistakes, and mindset shifts you need to know. Highlights The most common financial mistakes made by therapists and ho...
Supporting African American Families with Mercedes Samudio
April 13, 2023 10:00 - 1 hour - 41.7 MBGet CE credits for this episode Highlights The unique mental health risks for African American Children How the false narratives around African American Families impact therapy Factors contributing to shame for African American Families Steps therapists can take to reduce shame Implicit bias and how it impacts therapy Shame proof parenting Parental Identity Development Model Mercedes Samudio, LCSW is a licensed psychotherapist, bestselling author, international speaker, and visionary entr...
Mental Health Marketing with Steve Turney
March 30, 2023 09:00 - 54 minutes - 37.5 MBGet CE credits for this episode Whether you're a therapist in private practice or growing your side hustle, this episode is for you! Listen as we discuss mental health marketing, how to rethink your messaging and why your message needs to reach the top of the bleacher seats! Steve Turney is the executive director of the Mental Health Marketing Conference, a two-day annual event that invites mental health professionals to connect, learn, build a community, and engage in potential collabora...
Overcoming Procrastination with Dr. Hayden FInch
March 15, 2023 10:00 - 48 minutes - 33.3 MBGet CE credits for this episode Ready to bid a final farewell to procrastination? In this episode, guest Dr. Hayden Finch shares the psychology of procrastination! From exploring the different types of procrastination to decoding the fascinating neuroscience behind it, we'll equip you with the knowledge and tools to help your clients (or yourself!) overcome the tendency to put things off. Plus, Dr. Finch reveals why procrastination is more than just poor time management and dives into the e...
Self-Esteem with Risa Williams, LMFT
March 02, 2023 04:00 - 51 minutes - 35.5 MBGet CE credits for this episode Learn the science-backed tools that therapist and author Risa Williams created to help clients boost their self-esteem and ultimately heal her own. Risa shares how surviving the highly competitive worlds of professional ballet and the Hollywood film industry and shifting into motherhood as a therapist helped her develop the practical strategies in her latest book, "The Ultimate Self-Esteem Toolkit" Risa Williams is a Los Angeles therapist and coach who speci...
Hacking Deficit Thinking in Schools with Dr. Byron McClure & Dr. Kelsie Reed
February 07, 2023 17:00 - 1 hour - 42.3 MBEnroll Now for 1 hour CE credit How do we end deficit based-educational systems that disproportionately harm minoritized students and move from what's wrong to what's strong? Dr. Kelsie Reed and Dr. Byron McClure join me to reframe deficit thinking and provide practical strategies to move toward strength-based, equitable schools. Dr. Byron McClure, D.Ed., is a nationally certified school psychologist and founder of Lessons For SEL. He uses research and human-centered design thinking to bui...
Psychotherapy and Traumatic Brain Injury
January 24, 2023 11:00 - 48 minutes - 33 MBGet CE credit for this episode Dr. Tamara Soles welcomes guest Dr. Jen Blanchette who breaks down how psychologists may be better equipped to support TBI than they think. She shares how to leverage the core pillars of brain health and dispels myths around treatment for TBI’s. Dr. Jen highlights the importance of understanding the emotional “trauma" in a traumatic brain injury. Dr. Jen Blanchette is a licensed psychologist, neuro-coach, and private practice owner. Her specialization inc...
Rethinking Learning Differences with Dr. Bibi Pirayesh
December 15, 2022 11:00 - 47 minutes - 32.3 MBContinuing Education Credits Dr. Tamara Soles is joined by Dr. Bibi Pirayesh to explore learning differences through a social justice lens and to understand how clinicians can better advocate for their clients. We also discuss ways to improve the recommendations of a psychological assessment report and the difference between unpacking a diagnosis vs understanding a child. Highlights - how are learning differences a social justice issue -how do politics play a role in educational biases a...
Highly Sensitive Families with Natalie Brunswick
November 22, 2022 17:00 - 1 hour - 41.7 MBNatalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights on the sensory processing piece are incredibly valuable. The hosts also tackle a common clinical challenge- competing sensory needs between a parent and child. Highlights What is High Sensitivity? What are the core features? How...
Authenticity with Rachel Awes
November 02, 2022 21:00 - 57 minutes - 39.3 MBGet CE credits for this episode What is authenticity? How do therapists both show up authentically while creating safe space for their clients to do the same? Can authenticity exist without self-disclosure? Should we be encouraging clients to be authentic in all spaces? These questions and more are explored in this episode with guest psychologist, Rachel Awes. Discover various ways of empowering clients to explore what it means to be authentically themselves. Rachel Awes works as a psycho...
Time Management with Risa Williams
October 05, 2022 09:00 - 1 hour - 44.1 MBGet CE credits for this episode Risa Williams returns to the podcast to discuss time management. Risa has compiled her favourite time management and productivity Tools for Adults with ADHD and Chronically Busy People. Listen to find out how to get in (and out!) of the flow state, how to get past the wall of resistance and the best ways to hack your to-do list. Find out if my current obsession would help you prime your brain and how a red dish may the solution to your missing keys. Risa Wil...
Body Focused Repetitive Behaviors with Amanda Petrik-Gardner
September 20, 2022 10:00 - 40 minutes - 27.9 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Amanda Petrik-Gardner joins Dr. Tamara Soles to discuss Body Focused Repetitive Behaviors. Amanda describes the different BFRB’s including Trichotillomania (hair pulling disorder) and Excoriation (skin picking disorder). We discuss the differences between habits and BFRB’s, whether anxiety is always at the root, and how BFRBs differ from OCD compulsions. Amanda helps...
From Triggered to Tranquil: Helping clients use self-compassion to heal childhood wounds
September 08, 2022 08:00 - 56 minutes - 38.9 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Susan Campbell joins Dr. Tamara Soles to discuss her new book From triggered to Tranquil: How Self-compassion and Mindful Presence can Transform Relationship Conflicts and Heal Childhood Wounds. Dr. Campbell shares her proven 5 steps to understanding your trigger signature and gaining mastery over those almost automatic trigger responses. Whether triggered by a ch...
Fair Play: Promoting Gender Equity in the Home with Lauren Tetenbaum
August 22, 2022 10:00 - 57 minutes - 39.3 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Tamara Soles and therapist and advocate Lauren Tetenbaum discuss the Fair Play Method and how to promote gender equity in the home. Lauren shares the impact of emotional and cognitive labor on women and the ways to use communication, values, and clarified expectations to help make our homes and our lives fair for women. Lauren describes the Fair Play Model's key e...
Earn what you're worth with Tiffany McLain- Rebroadcast
May 30, 2022 17:00 - 50 minutes - 34.8 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In this episode, I talk to therapist, Tiffany McLain about charging premium fees and earning what you're worth in private practice. Tiffany McLain, MFT is a therapist & consultant whose mantra is, “Full fees are the new black.” Via her program, The Lean In. MAKE BANK. Academy, she helps therapists in private practice overcome their shame about making bank so they can...
Geek Therapy with Elizabeth Sanchez Arvizu
January 31, 2022 18:00 - 54 minutes - 37.2 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year What is Geek therapy and is it just “geeking out” in session? We answer these questions and more in this episode of This Hour has 50 Minutes with guest, Elizabeth Sanchez Arvizu. We discuss what geek therapy is (and isn’t), how she came to be interested in geek therapy, and how it can make therapy a safe space for individuals who may have been marginalized, excluded, ...
Writing Therapy Notes with Dr. Maelisa Hall
January 10, 2022 20:00 - 57 minutes - 39.6 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Struggle with staying on top of writing therapy notes? You’re not alone. Many clinicians struggle with documentation. Dr. Maelisa Hall joins me to discuss why clinicians struggle with writing progress notes (and it’s not just time management!). She shares some of her best tips for writing efficient and clinically meaningful therapy notes including one I’ve implemented...
Managing Holiday Stress with Dr. Nick Wignall
December 10, 2021 19:00 - 51 minutes - 35.4 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Nick Wignall and I talk about meaningful ways to experience less stress over the holidays including how to set boundaries AND uphold them. Nick shares why people have difficulties holding boundaries and shares strategies for long-term success that will carry us through the year and beyond. Dr. Nick Wignall is a clinical psychologist who previously worked as a th...
Update and Highlights from This Hour has 50 Minutes
November 11, 2021 04:00 - 12 minutes - 8.91 MBA brief update about what's to come and highlights from previous episodes. Highlights from: Ep. 22- Allyson Dinneen- Notes from your Therapist Ep. 14- Dr. Joel Schwartz- Neurodiversity and Social Justice Ep. 16- Dr. Cameron Caswell- Understanding Teens Ep. 26- Gabrielle Ferrara- Therapists in Therapy Ep. 5- Dr. David Paul- Treating PTSD Ep. 10- Dr. Regine Galanti- Anxiety in Teens Ep. 22- Allyson Dinneen- Notes from your Therapist Ep. 9- Dr. Catherine Mogil- Building Resilience Ep. 29- Alli...
Prizing our Children with Dr. Mitch Abblett
October 12, 2021 14:00 - 53 minutes - 36.4 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Mitch Abblett joins me to discuss his new book Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child. We talk about the difference between praising and prizing, how to see behind the problem and bring mindfulness and compassionate curiosity to parenting and really "see" our children. Dr. Mitch Abblett is a clinical...
Supporting Children with Chronic Pain with Dr. Anya Griffin
September 25, 2021 14:00 - 55 minutes - 38.3 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Anya Griffin joins me to talk about helping children change their thoughts, experiences and behaviours related to chronic pain, ultimately reducing pain and leading to a more functional life. Anya shares the gold standard of care along with other important supportive therapeutic interventions. Dr. Anya Griffin is a pediatric psychologist and Clinical Associate P...
Anxiety in Children with Dr. Regine Galanti
September 06, 2021 19:00 - 44 minutes - 30.8 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Regine Galanti is with me to talk about anxiety in children. We talk about what this return to school may look like for children and how to support them. If you’re looking for some strategies to try today you can go to drtamarasoles.com/anxiety for a free handout with 10 strategies to reduce reentry anxiety. Regine and I also talk about the ways that children and...
Supporting Families through Divorce with Dr. Jodi Peary
August 22, 2021 02:00 - 54 minutes - 37.7 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Jodi Peary joins me to discuss Supporting Families Through Divorce. As a psychologist and former family lawyer, Dr. Jodi shares her thoughts on how to navigate the complexities of divorce, ways to lessen the impact on families and help people become enlightened co-parents. Dr. Jodi opens up about what her own relationships taught her about marriage and divorce. ...
Yoga and Psychotherapy with Dr. Julia King
August 07, 2021 04:00 - 46 minutes - 31.8 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Julia King joins me to talk yoga and psychotherapy. Find out how yoga changed her career path and how she went from a thriving forensic psychology career to starting a clinical practice. Julia shares how ancient yogic texts connected with modern psychotherapy practices and how she incorporates yoga into her therapy work. We also talk about what to do when people ...
Anxiety with Risa Williams
July 24, 2021 03:00 - 48 minutes - 33.6 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Risa Williams, LMFT joins me to talk about anxiety. Risa shares tools from her new book, The Ultimate Anxiety Toolkit which has 25 tools that help you worry less, relax more, and boost your self-esteem. Listen to hear Risa's tips for monitoring your stress levels, reducing overwhelm, and effectively using affirmations through microthoughts. Risa Williams is a Los An...
Abundant Private Practice with Allison Puryear, LCSW, CESD
July 09, 2021 19:00 - 52 minutes - 36.3 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Therapist and founder of Abundance Practice Building, Allison Puryear, joined me to talk about building abundant private practices. Whether you are considering a private practice or are "full and miserable", Allison has the answers you need. Allison has built private practices in three different states and has a thriving membership program called Abundance Party. All...
Competition with Dr. Kim Perkins
June 05, 2021 17:00 - 47 minutes - 32.5 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Kim Perkins joins me to discuss competition. Kim shares how her own background as a professional speed skater led to studying the science of optimum human experience at work as a positive organizational psychologist. Kim gives a sneak peek at her new book Winner Take None about rethinking competitiveness in the new economy. Dr. Kim Perkins is an author, speaker...
Self-Care with Dr. Melissa Tiessen and Dr. Karen Dyck
May 21, 2021 22:00 - 58 minutes - 40.4 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In today’s episode, I’m joined by Drs. Melissa Tiessen and Karen Dyck, as we explore the topic of self-care. We talk about the barriers to self-care, especially for women and women therapists in particular. Melissa and Karen share fascinating research about time usage and gender disparities. We also talk burn-out, human giver syndrome, and intentional self-care. If yo...
Therapists in Therapy with Gabrielle Ferrara, LSW
May 07, 2021 13:00 - 49 minutes - 33.9 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Gabrielle Ferrara, LSW joins me to talk about therapists in therapy. Gabrielle shares how her own mental illness and experience in therapy inspired her to become a therapist and what it’s like to be a therapist in therapy. You’ll also hear about that time I failed in my own therapy session, the lessons it taught me, and the biggest struggle for me in therapy. Join us ...
Friendships in Adulthood with Dr. Miriam Kirmayer
April 23, 2021 20:00 - 52 minutes - 36 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Is Friendship Therapy, the new "couples therapy"? Join me in conversation with Dr. Miriam Kirmayer as we discuss friendships in adulthood. Miriam shares the health impacts of friendship and loneliness and shares creative ways to strengthen your friendships even during the pandemic. Support the at buymeacoffee.com/thishour Dr. Miriam Kirmayer is a clinical psycholo...
The Business of Private Practice with Dr. Dawn Brunkenhoefer
April 09, 2021 18:00 - 44 minutes - 30.7 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Do you run your own private practice? If so, I want to know if you have a business plan? Today I’m talking about the business of private practice with Dr. Dawn Brunkenhoefer. Dawn shares her top strategies for launching a successful private practice including why you absolutely need a business plan. Don’t know where to start. We’ve got you covered. Dr. Dawn Brunkenho...
The Business of Private Practice with Dr. Dawn Brunkenhoefer
April 09, 2021 18:00 - 43 minutes - 30.2 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Do you run your own private practice? If so, I want to know if you have a business plan? Today I’m talking about the business of private practice with Dr. Dawn Brunkenhoefer. Dawn shares her top strategies for launching a successful private practice including why you absolutely need a business plan. Don’t know where to start. We’ve got you covered. Dr. Dawn Brunkenho...
Changing Your Relationship with Food with Dr. Shawn Hondorp
March 26, 2021 21:00 - 46 minutes - 32.1 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In this episode, Dr. Shawn Hondorp joins me to tackle a big topic that is so fraught for so many- changing your relationship with food. Listen in as we talk about what’s wrong with dieting, how weight loss practices go against what we know about motivation, and how to start changing our relationship with food by embracing a new approach including strategies such as i...
Notes from Your Therapist with Allyson Dinneen
March 12, 2021 23:00 - 57 minutes - 39.3 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Allyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’s problems and making people happy to instead accompany people with compassion on their emotional journey. Allyson Dinneen is a marriage and family therapist and men...
Notes from Your Therapist
March 12, 2021 23:00 - 57 minutes - 39.3 MBAllyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’s problems and making people happy to instead accompany people with compassion on their emotional journey. Allyson Dinneen is a marriage and family therapist and mental health counselor who started the Notes From Your Therapist Instagram project, which currently has almost 400K followers. A...
Playful Mindfulness
February 26, 2021 19:00 - 47 minutes - 32.7 MBThink mindfulness is all om and no play? Clay Drinko is back for our conversation about playful mindfulness. Join us as we discuss barriers to mindfulness, ways of making mindfulness more accessible and integrated into your everyday life and his new book Play Your Way Sane: 120 Everyday Games to Help You Calm Down, Stop Spiraling and Embrace Uncertainty. Clay Drinko is an educator, expert contributor at Psychology Today, and the author of the new book Play your Way Sane: 120 Everyday Games...
Playful Mindfulness with Clay Drinko
February 26, 2021 19:00 - 47 minutes - 32.7 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Think mindfulness is all om and no play? Clay Drinko is back for our conversation about playful mindfulness. Join us as we discuss barriers to mindfulness, ways of making mindfulness more accessible and integrated into your everyday life and his new book Play Your Way Sane: 120 Everyday Games to Help You Calm Down, Stop Spiraling and Embrace Uncertainty. Clay Drink...
Emotion-Focused Parenting
February 12, 2021 15:00 - 54 minutes - 37.7 MBToday I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. I also share the details for my upcoming free masterclass entitled 3 Essential Parenting Shifts to Raise a Secure Child without Raising your Voice. Dr. Ashley Miller is a child and adolescent psychiatrist and family therapist at BC Children’s Hospital with 15 years’ experience and is also the mother of a teen and a tween. She runs groups for youth with depr...
Emotion-Focused Parenting with Dr. Ashley Miller
February 12, 2021 15:00 - 54 minutes - 37.7 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Today I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. I also share the details for my upcoming free masterclass entitled 3 Essential Parenting Shifts to Raise a Secure Child without Raising your Voice. Dr. Ashley Miller is a child and adolescent psychiatrist and family therapist at BC C...
Reproductive Health Therapy with Windy Ezzell
January 30, 2021 06:00 - 43 minutes - 29.6 MBEarn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Join me in conversation with Windy Ezzell, LCMHC, specialist in reproductive health therapy where we talk about the varied clients she works with and holds a sacred space for related to everything from family building to infertility, to loss and grief and more. Windy is honored to hold space as a trauma informed practitioner with those experiencing challenges relat...