#155 - Why We Hurt with Brent Stevenson
Think Fitness Life
English - July 06, 2024 14:00 - 53 minutes - 41 MB - ★★★★★ - 41 ratingsFitness Health & Fitness Nutrition life meditation mindset boston eating exercise fitness food health lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #154 - Insights on Mental Health and Addiction with Brice Hancock
Next Episode: #156 - Optimize Gut Bacteria with Dr. William Davis
Brent Stevenson is a physiotherapist, author, dad, husband, and educator.
In his book, Why We Hurt, Brent weaves readers through layers of stories, emotions, and anatomy to connect people to the meaning associated with the tensions they hold inside.
Brent has his own physical trauma he's had to overcome and it's given him unique insight that has shaped his approach to physical therapy.
Educate yourself with this insightful journey down the road of pain and perception as you open new doors to your health and performance.
Find Brent's Book Here: Why We Hurt: Understanding How To Be Comfortable In Your Own Body
Looking for a new approach to fitness? Visit www.ThinkFitnessLife.com for more information.