TIWIK S4 E5 -Evelyn Leite - The Compassionate Approach to Addiction.

MENTAL HEALTH AWARENESS WEEK SPECIAL

**Contains references to domestic abuse, alcoholism and suicide that may be triggering**

 

Welcome to a wild ride, Evelyn's story you could not make up. With more twists and turns than a high octane rollercoaster join us for this incredible conversation.

Key points from this interview:

How she came to the realisation that regardless of what she had been told, that there was nothing wrong at all with her. The "stuff" simply was not hers.....

....and how the soul destroying habit of self blame was finally left behind.

How a spooky incident by the roadside literally saved her life.

No matter what life throws at you it is possible to heal and thrive.

If you want to get in touch with Evelyn...

www.Everlynleite.com

https://www.facebook.com/evelyn.leite2

Evelyn is on Linked In too.

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If you need help feeling a little more positive or happy why not check these cool freebies - made just for you:

FREE 5 DAY MEDITATION CHALLENGE: https://welford-wellbeing.mykajabi.com/offers/F5WgJUfw/checkout

Join the conversation by tagging @welfordwellbeing on:

Instagram - https://www.instagram.com/welfordwellbeing

FB - https://www.facebook.com/welfordwellbeing

using the hashtag #TIWIK

Clear Community FB Group

https://www.facebook.com/groups/ClearCommunity

For more information on Welford Wellbeing check out https://www.welfordwellbeing.com

 

JOIN: us for a live event or retreat https://welford-wellbeing.mykajabi.com/events

 

This podcast is brought to you by Welford Wellbeing. It’s a collection of conversations based on all the things I wish I'd known before I had a mental breakdown and a spiritual awakening.

TIWIK is a love letter to my younger self. A conversation about all the things we were told not to talk about. A sharing of knowledge, emotions and laughs. A potential handbook (or the audio equivalent) on how to master your mental health and fall back in love with yourself!

Nothing is off limits. We talk about everything from dating, suicide and mental health through to make up, skin care, magic and spirituality. It's all the things I wish I'd known when I was younger so hopefully me and my guests will save you some heartache, provide some laughs, and inspire you to try something new helping you to grow from the inside out.

 

WATCH:

Catch the uncut video version of episodes on Youtube -

Season One Playlist https://youtube.com/playlist?list=PLzMgUfqLQwGSN--K0fMOGTLnmvT3oB5qh

Season Two Playlist https://www.youtube.com/playlist?list=PLzMgUfqLQwGTBBquVH-2vX10Fy8PVflLi

Season Three Playlist https://youtube.com/playlist?list=PLzMgUfqLQwGRHiXpjCmQgFPIKBK7z7BjL

Season Four Playlist https://youtube.com/playlist?list=PLzMgUfqLQwGSpWVPMQVEV0DHG8R6pjBkn

Spotify - https://open.spotify.com/show/0q3RxJ6fRED4oBoCpwPukV?si=TR-87oDDS9Os-Rern07bGg

Apple Podcasts https://podcasts.apple.com/gb/podcast/things-i-wish-id-known/id1479344250

 

USEFUL LINKS:

Samaritans - Confidential support for people experiencing feelings of distress or despair. Call for free on 116 123 - 24 hours a day 365 days a year. Website: https://www.samaritans.org/ ​

Anxiety UK - https://www.anxietyuk.org.uk/

UK Charity for prevention of young suicide Call UK 0800 068 4141. https://papyrus-uk.org/

Mind the mental health charity - https://www.mind.org.uk/

CALM - The campaign against living miserably https://www.thecalmzone.net/ Call their helpline 5pm - midnight UK 0800 58 58 58 | London 0808 802 58 58 or visit their website for webchat