Think From The End

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I guide you and encourage you to envision your ideal diet and ideal workout routine from the end. Most of the time you only think of what diet will help you lose those twenty pounds in a month, I teach you how to lose those twenty pounds and maintain that for the rest of your life.

I really hope you enjoy this episode.

Love you super much,

Your Coach,

Ry Ry

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