How To Eat More Protein

Hello there my dear friend,

We really need to keep running into each other like this. I adore our time spent together.

LOLZ, thanks for listening as always.

In this episode of, These Little Moments Podcast, I talk about how YOU can eat more protein.

Not only that, I discuss WHY you need protein, HOW MUCH protein you should be eating, and provide you with four steps on how you can actually EAT more protein.

Super hope it helps.

Love you super much,

Your Coach,

Ry Ry

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