How Strength Training Lifts Women feat. Darci Molina

These Little Moments Podcast

English - March 27, 2024 12:30 - 1 hour - 58.8 MB - ★★★★★ - 53 ratings
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Previous Episode: How To Optimize Your Health feat. Jordan Lips

Next Episode: How To Build Muscle (simplified) feat. Kelly Mack

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing Darci Molina. Darci is an olympic lifter, world champion power lifter and former strongman athlete. Together, we discuss how she got into weight training, why strength training is important for women, how she got out of a slump and so much more.

I hope you enjoy.

Love you super much,

Your Coach,

Ry Ry

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