Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing the educated dieter, William Grazione. In this episode, we dive into:

How does someone know they're healthy enough to lose weight
Does stress play a role in fat loss
How to reverse diet, why reverse diet
Should you implement a diet break
Will's Little Moment

I hope you enjoy.


Love you super much,


Your Coach,


Ry Ry




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IG: william_grazione




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