Health Hack: This Will Make or Break Your Progress with Erica Weiner
THERE'S A HACK FOR THAT
English - July 20, 2021 06:00 - 40 minutes - 28 MB - ★★★★★ - 46 ratingsSelf-Improvement Education Health & Fitness Alternative Health life hack hack self-improvement spirituality curious curiosity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this week’s episode, Erica shares a bunch of life updates to start and then around 14 minutes into the episode she goes into the one thing that will make or break your progress (in case you want to skip the life updates!).
She also shares some tools for exploring why this thing is getting in the way of your progress, questions you need to ask yourself to get clear before you move forward and a few book suggestions, listed below:
Breaking the Habit of Being Yourself by Joe Dispenza (for general personal growth)
Expectation Hangover by Christine Hassler (for general personal growth)
The Soulmate Secret by Arielle Ford (for growth and using the law of attraction for romantic relationships)
The Illusion of Money by Kyle Cease (for growth and using the law of attraction around money)
Links mentioned in the show:
Waitlist for Erica’s online course to be launched at the beginning of September: https://www.ericaalisonwellness.com/waitlist
Join Erica’s email list to stay updated on special offers: https://forms.aweber.com/form/20/680630420.htm
Follow Erica
Instagram @ericaalisonwellness
Facebook group: https://www.facebook.com/groups/burnoutandbrainfogrecovery
Follow Lauren:
Instagram @laurengerminario
Business @integrativedivorce
Follow the podcast
Instagram @theresahackforthat