Nutrition with Elizabeth - Making Nutrtion Work For You With A Cordon Bleu Cook!

Hello and welcome to the second episode in our Interview Series! This week, we are talking to Food photographer, recipe designer/developer & Cordon Bleu Cook Elizabeth Silver!

Throughout our discussion, we bust the myth that Healthy Nutrition is all about Calorie counting and being as bland as possible - It's possible to eat healthy with butter we promise! It's all about moderation within a healthy lifestyle. As well as Nutrition, Elizabeth tells us how she became a Cordon Bleu Cook, why Home Economics at schools was so important to her and why she thinks aspects of it should be back in the curriculum, and how she stands out in the saturated market of Food Photography on Instagram, and how you can develop your own niche!

Links and Resources:

https://www.instagram.com/elizabethsilverfood/

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🚨 Jenny can be found on Instagram: https://www.instagram.com/jennyatcornerstone/ | and LinkedIn: https://www.linkedin.com/in/jenny-walker-49b34b1aa/

🚨 Podcast email: [email protected]

🚨 Therapy Unwound Ko-Fi: https://ko-fi.com/therapyunwound

🚨 Jeremy Walker Media: https://www.jeremywalker.media | Twitter: https://www.twitter.com/jwalkermedia

🚨 Briony: https://brionymolly.com/

🚨 Sophie Brown: https://www.instagram.com/sophiebrownmarketing/

Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.

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