The Magic of Talk Therapy and Bombing on Stage w/ Sophie Spiers
Therapy Roulette
English - August 19, 2021 08:00 - 46 minutes - 32 MB - ★★★★★ - 24 ratingsMental Health Health & Fitness Comedy Comedy Interviews therapy session anxiety depression emotional intelligence psychology relationships comedy podcast mental health awareness emotional health self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Michele (@michelebaci) catches up with writer, comedian and actor Sophie Spiers (@sophiespierscomedy). Sophie tells us how she first started therapy when she moved to Los Angeles, opens up about her experience with panic attacks, the wonders of medication, talk therapy, and learning how her body reacts to anxiety. She explains her motivation for doing standup, why she’s totally fine with bombing on stage, creating outrageous characters, and filming funny videos for YouTube and social media. Michele and Sophie discuss how to find a therapist and get started with therapy, documentary “experts,” and why TikTok doesn’t work for millennials.
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Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
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Transcript available: https://therapyroulette.buzzsprout.com/1368259