Cecilia
Therapy For Me
English - March 23, 2024 08:00 - 25 minutes - 23.7 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
W/C 18th March 2024
Why do I leave my podcast notes until Saturday morning, when I know it is going to cause me stress.
I like to be out for a run by 07:30, but it’s 07:08 and I still have to drink my tea, get a shower and get dressed.
For some reason, even when TFM is in the can in plenty of time, I still put the notes off. And it isn’t like they are ground breaking in terms of content, or indeed quality.
Bonkers. Stay safe.
Therapy For Me (or TFM as I now refer to it) is a bit of an audio curiosity. It started out as a mechanism for me to clear my head, with the hope that by saying stuff out loud it would act as a little bit of self-help. It's remains loose in style, fluid in terms of content and raw - it's a one take, press record and see what happens, affair.
If you want to keep in touch with TFM and the other stuff I do then please follow me on Facebook, Insta, Twitter or Patreon. Thanks for getting this far.