Sometimes You Gotta Feel the Feels
Therapy for Black Girls
English - August 02, 2017 07:00 - 29 minutes - 26.6 MB - ★★★★★ - 5.4K ratingsMental Health Health & Fitness Science Social Sciences africanamerican africanamericanwomen black blackwomen counseling counselor mentalhealth mentalwellness personaldevelopment psychologist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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By request, in today's episode I share information about some of the self-destructive and unhealthy ways we cope when our emotions feel too difficult to deal with. I also share 7 Tools for Managing Overwhelming Emotions by Katie Brooks, LCSW and answer your listener questions.
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See omnystudio.com/listener for privacy information.
By request, in today's episode I share information about some of the self-destructive and unhealthy ways we cope when our emotions feel too difficult to deal with. I also share 7 Tools for Managing Overwhelming Emotions by Katie Brooks, LCSW and answer your listener questions.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.