Session 91: The Importance of Physical Activity
Therapy for Black Girls
English - January 23, 2019 08:00 - 30 minutes - ★★★★★ - 5.4K ratingsMental Health Health & Fitness Science Social Sciences africanamerican africanamericanwomen black blackwomen counseling counselor mentalhealth mentalwellness personaldevelopment psychologist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's episode we dig into the importance of physical activity. For this conversation I was joined by Dr. Jacque Strait. Dr. Jacque and I chatted about some of the benefits we can experience from physical activity, how to increase motivation towards physical activity, and how to address some of the common barriers that might get in our way.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
In this week's episode we dig into the importance of physical activity. For this conversation I was joined by Dr. Jacque Strait. Dr. Jacque and I chatted about some of the benefits we can experience from physical activity, how to increase motivation towards physical activity, and how to address some of the common barriers that might get in our way.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com