Session 54: Shedding Your Superwoman Status
Therapy for Black Girls
English - April 25, 2018 07:00 - 42 minutes - 38.8 MB - ★★★★★ - 5.4K ratingsMental Health Health & Fitness Science Social Sciences africanamerican africanamericanwomen black blackwomen counseling counselor mentalhealth mentalwellness personaldevelopment psychologist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 53: The Truth About Narcissism
Next Episode: Getting Rid of Sexual Shame
For this episode I am joined by Licensed Professional Counselor & Nationally Certified Counselor, Spirit. Spirit and I discussed the key characteristics of the Black Superwoman, how this construct was developed, how buying into this narrative impacts our mental health, and strategies for how you can gradually take that cape off.
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