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Managing Our Many Roles
Therapy for Black Girls
English - November 28, 2018 08:00 - 24 minutes - 22.4 MB - ★★★★★ - 5.4K ratingsMental Health Health & Fitness Science Social Sciences africanamerican africanamericanwomen black blackwomen counseling counselor mentalhealth mentalwellness personaldevelopment psychologist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Few Things to Consider
Next Episode: Session 86: The Gift of Boundaries
For this week's episode, we're looking at the multiple roles we might have as women and how these roles can impact how we see ourselves. For this conversation I was joined by Sara Elysée, LMHC and we chatted about some of the ways our multiple roles as women impact our identity, how to hold on to who we are after life transitions, mommy guilt, and how to manage all of these roles while making sure to take care of ourselves.
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