Keep Your Eyes On Your Own Paper

Therapy for Black Girls

English - February 13, 2019 08:00 - 10 minutes - 9.43 MB - ★★★★★ - 5.4K ratings
Mental Health Health & Fitness Science Social Sciences africanamerican africanamericanwomen black blackwomen counseling counselor mentalhealth mentalwellness personaldevelopment psychologist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Managing Valentine's Day Stress

Next Episode: Session 95: Unpacking Toxic Masculinity

In this week's episode I shared my thoughts about something that seems to be coming up more and more in conversation, comparing ourselves to others. I shared several reasons this is dangerous and some tips to help you do a better job of keeping your focus on you!

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