193: Self Compassion In Psychotherapy
Therapy Chat
English - August 09, 2019 00:00 - 29 minutes - 27.3 MB - ★★★★ - 623 ratingsMental Health Health & Fitness Science Social Sciences attachment healing authenticity holistichealthcare integrativementalhealth mindfulness parenting perfectionism psychotherapy relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Tim Desmond about self-compassion.
Tim is a student of Zen master Thich Nhat Hahn who wrote a book called Self Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation. Laura and Tim discuss how he became interested in self-compassion, how it has helped him, and how it can be used in psychotherapy.
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