118: Surviving & Thriving During The Holidays
Therapy Chat
English - December 23, 2017 20:06 - 22 minutes - 20.4 MB - ★★★★ - 623 ratingsMental Health Health & Fitness Science Social Sciences attachment healing authenticity holistichealthcare integrativementalhealth mindfulness parenting perfectionism psychotherapy relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year. Listen in if you've ever felt stressed during the holidays with all of the emphasis on consumerism and comparing your house to everyone else's. This podcast episode is great for people who have strained relationships with family of origin, childhood trauma, and highly conflictual families.
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