EPISODE 21 - Emotional Eating

Therapinions

English - September 22, 2019 20:00 - 32 minutes - 22.4 MB - ★★★★★ - 35 ratings
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Previous Episode: EPISODE 20 - Gaslighting

Next Episode: EPISODE 22 - What Are You Looking Forward To?

Most of us do it. It’s not during our best moments. But then, sometimes it is … Emotional Eating, people. We do it when we’re happy, when we’re sad, when we’re stressed. Heck, I just stress ate a bag of chips after a rough day! In this episode we talk about the relationship between food and our feelings - you don’t want to miss it.