Understanding the effects of stress, stress management and team members health is crucial to optimising team performance.

Adding that into the mix with better understanding of their behavioural profiles and the identification of opportunities for growth also is critical for success of your team. Matt Vaughan is a Corporate Health and Wellness Expert from New Zealand who has spent many years in professional sport throughout the UK, Australia and New Zealand and has a wealth of knowledge and understanding about how to optimise people and teams’ performance.

Jump into this podcast to hear more about how to work with various behavioural profiles, manage stress and manage the effects of stress and anxiety in the workplace as well as the health effects on team culture and performance and the opportunities that can be gained by having a better understanding of these areas.