Ep #26 - Anson Henry | Don't Be Afraid To Start At The Bottom
The Inner Olympian
English - November 07, 2020 05:40 - 49 minutes - 89.9 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I chat with two-time Canadian Olympian and CBC Sports analyst and content creator, Anson Henry. Anson is a 2x Canadian Olympian (Athens 2004 & Beijing 2008), 2003 Pan American Bronze Medalist, 2007 Pan American Silver Medalist (4x100m), 2006 Commonwealth Bronze Medalist, NCAA Indoor Bronze/ Silver medalist in the 60m, and Washington State program record holder in the, 100m, and 200m. Anson is one of the "OG's" of the Canadian sprint scene and has successfully navigated the transition from professional sport into professional life. Really exciting to sit down and pick his brain a bit. In this episode we discuss,
Navigating the athlete transition
Not being afraid to start at the bottom
Living a lifestyle of excellence
Staying humble
Not giving up
The benefits of doing things for yourself first
and more!
To connect with Anson, you can follow him or send him a message on Instagram and Twitter.
About Segun: Segun is a 2x Canadian Olympian, 3x International medalist, Keynote Speaker, AthletesCAN Ambassador, Christie Lake Kids Ambassador, Founder, producer, and host of TheInnerOlympian podcast. Connect with Segun online via LinkedIn, Facebook, Twitter, and Instagram. You can also follow TheInnerOlympian on Instagram.