Season 2, Episode 2: Hacks for Health, Wealth, and Me-Time This Fall Season!
#EffortLessMom
English - December 21, 2023 11:00 - 11 minutes - 26.6 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we explore fall health tips, creating a harmonious home atmosphere, and practical self-care practices in stolen moments that feel like a lifetime.
Join us to unlock the secrets to an effortless, empowered life.
Until the next episode, find peace, shalom, and love in your life! 🌟🎙️
_______
Chapters | Timestamp
Health:
0:01:35 Tips for staying healthy during fall (for the whole family)
0:02:54 Mommy hack for minimizing sugary treats
0:03:46 Recommendation for immune-boosting products
Wealth:
0:04:24 Importance of setting the tone in the home
0:05:28 Personal testimony of changing the atmosphere in the home
Stealth:
0:07:21 Tips for bringing more peace and mommy time
0:08:12 Writing affirmations and reading them daily
---
Send in a voice message: https://podcasters.spotify.com/pod/show/effortlessmom/message