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The TS12 Podcast: Fitness and Wellbeing Explored. Ep.4
The TS12 Podcast
English - June 10, 2020 21:06 - 53 minutes - 99.6 MBFitness Health & Fitness Business Entrepreneurship netball pilates sport yarm antenatal athlete breathing crossfit fitness flowing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep.3
Next Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep.5
This week we explore emotional intelligence and if we should exercise with our loved ones?
We also talk about falling off the 'diet wagon' and what you can do if this happens.
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