The TS12 Podcast: Fitness and Wellbeing Explored. Ep.5
The TS12 Podcast
English - June 17, 2020 13:08 - 55 minutes - 49.8 MBFitness Health & Fitness Business Entrepreneurship meditation netball pilates sport yarm antenatal athlete breathing crossfit fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep.4
Next Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep.6
This week, grab and pen and paper and learn how we take your fitness and movement goals and put some strategies in place to achieve them! Yoga, Pilates, weights of weight loss, we've got your covered.
SHOW NOTES
https://www.phbp.co.uk/blog/cheesecake
Maricarmen's 'Cheesecake Hack Recipe'