The TS12 Podcast: Fitness and Wellbeing Explored. Ep.3
The TS12 Podcast
English - June 03, 2020 22:33 - 52 minutes - 98.5 MBFitness Health & Fitness Business Entrepreneurship netball pilates sport yarm antenatal athlete breathing crossfit fitness flowing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The TS12 Podcast: Exercise: BONUS S1 Ep.1
Next Episode: The TS12 Podcast: Fitness and Wellbeing Explored. Ep.4
S1 003 - Exploring Confirmation Bias in Health and Fitness
In today's podcast we are talking about confirmation bias, what it is, how to avoid it, and how it affects our health and wellbeing.
We also discuss which is best.. static stretching versus dynamic stretching.
WATCH this show on our YouTube Channel, The TS12 Show: Fitness and Wellbeing Explored
Email us: [email protected]