TFT1: The Trekker's Great Mistake
The Training For Trekking Podcast
English - April 30, 2019 11:00 - 12 minutes - 10.1 MB - ★★★★★ - 106 ratingsWilderness Sports Health & Fitness Fitness backpacking adventuresports fitnessforhiking highaltitude hiking thruhiking trainingfortrekking trekking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TFT0: Welcome To The Training For Trekking Podcast
Next Episode: TFT2: How To Prevent Knee Pain While Hiking
In this episode I discuss something I have coined 'The Trekker's Great Mistake - which has gotten more then a few trekkers in trouble...
Inside this episode you will learn:
What the single most common mistake I see in traditional trek preparation The range of different factors you need to consider when preparing for a hiking or trekking adventure The basic outline of what the 'perfect' preparation program should look like
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