[Refreshed] Quick Hit 3 - the nine HIDDEN factors that drive our thoughts and actions

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

English - February 02, 2024 08:00 - 29 minutes - 20.5 MB
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Previous Episode: [Refreshed] Quick Hit 2 - How FAILURE can help you to become GREAT

Next Episode: [Refreshed] Quick Hit 4 - 'hidden' scientific insights to help you feel better & be better (learn from the story of a record-breaking runner)

Here's your chance to catch-up with our Quick Hit podcasts. In this episode, Dr Jon Finn reveals nine factors that drive EVERYTHING we think and do.

They are hidden BUT Dr. Jon explains how we can begin to get them working in our favour, so we can give our best performance everyday.

This episode is based on an article he wrote for Forbes magazine. In the 'Coaching Council' article, he explained how traditional approaches to performance coaching for business (and other contexts) were not developed using insights about how our brains actually work.

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