[Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

English - December 15, 2023 09:00 - 1 hour - 44.7 MB
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In this podcast, Dr Jon Finn discusses Chapter 8 of The Habit Mechanic.

He explains how we can identify and build our SUPER habits and also eliminate our DESTRUCTIVE habits - so we feel better and perform better everyday.

He also shares many fascinating stories about his experiences and the journey he went on, prior to writing his best-selling book.