[Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

English - December 08, 2023 08:00 - 1 hour - 48.6 MB
Business Education resilience training leadership coaching teamwork efficiency productivity remote working world-class performance psychology neuroscience sport Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: [Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others

Next Episode: [Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance

In this podcast, Dr Jon Finn discusses Chapter 4 of The Habit Mechanic book.

He tells a fascinating story about a sporting world record breaker and how this played a role in inspiring him to develop the insights he shares in the book, which help others feel better and be better.

COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University app here.