I am delighted to share with you a podcast I recently guested on / was interviewed on. I think you will get a lot out of it - I know I did!. The podcast is called 'Live Life in Motion' - hosted by the excellent Sam Kleckly. Please see his show notes and some links to learn more about becoming a 'Habit Mechanic' below...

Today I talk with Dr. Jon Finn. Dr. Jon founded the award-winning Tougher Minds consultancy. He has worked in performance psychology, resilience, and leadership science for over 20 years. He is also writes regularly for Forbes.

Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and “Chief Habit Mechanics”—resilient people, outstanding leaders, and world-class teams.

Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks.

Dr. Jon Finn:
https://www.tougherminds.co.uk/about/meet-the-team/dr-jon-finn/

The Habit Mechanic: Order here.
https://geni.us/TheHabitMechanic

Download the Habit Mechanic University app here: https://www.tougherminds.co.uk/habit-mechanic-app/