Total Freedom Podcast Episode 9 with Ryan Stanley
The Total Freedom Podcast
English - June 17, 2020 16:00 - 34 minutes - 47.3 MBEntrepreneurship Business Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We recorded during the pandemic and it was the day before his 1st social distancing party at his house.
We spent a little time talking about how this time during the pandemic and how the content be putting out into the world right now is so important especially for coaches and healers.
He handles all of his coaching from home and is able to do all of this remotely.
He considers entrepreneurialism as an art from. You take an idea and create it. Ryan started out as an artist manager actually managing bands. He loved the interactions with the band but was much less enthused with shady club owners.
Eventually he transitioned out and got into coaching to help people become their best selves. He also published a book last year which he sent me a copy of in advance but did not receive until the afternoon after we did the interview.
We dug in on how many musicians actually have high levels of anxiety and are not as confident as they may seem. He would work with them on their internal dialog and what they are saying to themselves.
Mindset does play an important role for Ryan and how he works with clients on their various challenges.
He has found a common theme in many of his clients and it is fear. And fear in all its forms. I used my own example of a fear of success I had as a younger adult and he used the example of driving a car and ramping up the speed as a metaphor.
Adding the word could instead of should is a simple way he helps people to work through their struggles. It really helps to eliminate the self-judgment.
He has a morning routine with affirmations he does every morning along with some journaling which has allowed him to set up his day for success.
Mindfulness is starting to appear in corporations and according to Ryan, Thank God!
Resources Mentioned:
Dr Joe Dispenza. Books: Breaking the Habit of Being Yourself Becoming Supernatural
Ryan’s Book: Be Patient, Be Present, Be Joyful.